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Heerenveen / HYROX / Season 8 (2025/26)

Arne Dekker

NED M 25-29 n = 966
Finish · net time
1:17:16
−7:19 v median 1:24:35
Men
289/966
25-29
74/175
Field beaten
70%

The race, in three figures

Field beaten
60%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
96/966
Rank
Biggest loss
Wall Balls
+0:19
v median
536/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:41
    v median +0:04
    1000m SkiErg 4:08
    v median −0:18
  2. Block 02 7:53
    Running 2 5:52
    v median +1:10
    50m Sled Push 2:01
    v median −0:53
  3. Block 03 8:29
    Running 3 4:30
    v median −0:28
    50m Sled Pull 3:59
    v median −0:09
  4. Block 04 10:05
    Running 4 4:28
    v median −0:31
    80m Burpee Broad Jump 5:37
    v median −0:03
  5. Block 05 9:13
    Running 5 4:52
    v median −0:16
    1000m Row 4:21
    v median −0:25
  6. Block 06 6:24
    Running 6 4:39
    v median −0:20
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 8:04
    Running 7 4:26
    v median −0:35
    100m Sandbag Lunges 3:38
    v median −1:21
  8. Block 08 12:11
    Running 8 5:03
    v median −0:34
    Wall Balls 7:08
    v median +0:19

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
1:15
0:14 1:01
B4 · 80m Burpee Broad Jump
0:54
0:28 0:26
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:08 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966