Skip to content
Sign in Sign up
Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Jack Plat

NED M 16-24 n = 966
Finish · net time
1:17:27
−7:08 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
294/966
16-24
48/158
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
115/966
Rank
Biggest loss
50m Sled Push
+0:08
v median
580/966
Rank

The race, in words

Jack Plat finished 294th of 966 men in the Open division at Heerenveen 2026, in 1:17:27, faster than 70% of the field.

Nowhere gained more than the sandbag lunges: 1:16 on the median.

The field ran 2:33 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:12
    v median −0:25
    1000m SkiErg 4:21
    v median −0:05
  2. Block 02 7:16
    Running 2 4:14
    v median −0:28
    50m Sled Push 3:02
    v median +0:08
  3. Block 03 8:55
    Running 3 4:50
    v median −0:08
    50m Sled Pull 4:05
    v median −0:03
  4. Block 04 9:27
    Running 4 4:41
    v median −0:18
    80m Burpee Broad Jump 4:46
    v median −0:54
  5. Block 05 9:33
    Running 5 4:59
    v median −0:09
    1000m Row 4:34
    v median −0:12
  6. Block 06 6:32
    Running 6 4:43
    v median −0:16
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 8:22
    Running 7 4:39
    v median −0:22
    100m Sandbag Lunges 3:43
    v median −1:16
  8. Block 08 11:51
    Running 8 5:28
    v median −0:09
    Wall Balls 6:23
    v median −0:26

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:46
0:29 0:17
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:18
1:02 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 12
Other races by Jack Plat
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966