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Heerenveen / HYROX / Season 8 (2025/26)

Rob Kaper

NED M 30-34 n = 966
Finish · net time
1:17:46
−6:49 v median 1:24:35
Men
301/966
30-34
76/195
Field beaten
69%

The race, in three figures

Field beaten
64%
Runs
67%
Stations
Biggest gain
50m Sled Push
−0:48
v median
26/966
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
553/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:18
    v median −0:19
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 6:34
    Running 2 4:28
    v median −0:14
    50m Sled Push 2:06
    v median −0:48
  3. Block 03 8:24
    Running 3 4:41
    v median −0:17
    50m Sled Pull 3:43
    v median −0:25
  4. Block 04 10:33
    Running 4 4:37
    v median −0:22
    80m Burpee Broad Jump 5:56
    v median +0:16
  5. Block 05 9:27
    Running 5 4:54
    v median −0:14
    1000m Row 4:33
    v median −0:13
  6. Block 06 6:28
    Running 6 4:45
    v median −0:14
    200m Farmers Carry 1:43
    v median −0:19
  7. Block 07 9:14
    Running 7 4:45
    v median −0:16
    100m Sandbag Lunges 4:29
    v median −0:30
  8. Block 08 11:39
    Running 8 5:17
    v median −0:20
    Wall Balls 6:22
    v median −0:27

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966