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Heerenveen / HYROX / Season 8 (2025/26)

Douwe Jan Krol

NED M 45-49 n = 966
Finish · net time
1:17:47
−6:48 v median 1:24:35
Men
302/966
45-49
16/74
Field beaten
69%

The race, in three figures

Field beaten
87%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
339/966
Rank
Biggest loss
Wall Balls
+1:15
v median
666/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:07
    v median −0:30
    1000m SkiErg 4:29
    v median +0:03
  2. Block 02 7:08
    Running 2 4:03
    v median −0:39
    50m Sled Push 3:05
    v median +0:11
  3. Block 03 8:59
    Running 3 4:17
    v median −0:41
    50m Sled Pull 4:42
    v median +0:34
  4. Block 04 10:14
    Running 4 4:06
    v median −0:53
    80m Burpee Broad Jump 6:08
    v median +0:28
  5. Block 05 8:53
    Running 5 4:01
    v median −1:07
    1000m Row 4:52
    v median +0:06
  6. Block 06 5:52
    Running 6 4:10
    v median −0:49
    200m Farmers Carry 1:42
    v median −0:20
  7. Block 07 8:41
    Running 7 4:10
    v median −0:51
    100m Sandbag Lunges 4:31
    v median −0:28
  8. Block 08 12:40
    Running 8 4:36
    v median −1:01
    Wall Balls 8:04
    v median +1:15

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:43
0:26 0:17
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966