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Heerenveen / HYROX / Season 8 (2025/26)

Ronald Bos

NED M 35-39 n = 966
Finish · net time
1:17:56
−6:39 v median 1:24:35
Men
307/966
35-39
54/167
Field beaten
68%

The race, in three figures

Field beaten
81%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:21
v median
227/966
Rank
Biggest loss
Wall Balls
+1:18
v median
673/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:42
    v median −0:55
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 6:33
    Running 2 4:00
    v median −0:42
    50m Sled Push 2:33
    v median −0:21
  3. Block 03 8:57
    Running 3 4:33
    v median −0:25
    50m Sled Pull 4:24
    v median +0:16
  4. Block 04 10:04
    Running 4 4:21
    v median −0:38
    80m Burpee Broad Jump 5:43
    v median +0:03
  5. Block 05 9:06
    Running 5 4:21
    v median −0:47
    1000m Row 4:45
    v median −0:01
  6. Block 06 6:03
    Running 6 4:15
    v median −0:44
    200m Farmers Carry 1:48
    v median −0:14
  7. Block 07 9:15
    Running 7 4:18
    v median −0:43
    100m Sandbag Lunges 4:57
    v median −0:02
  8. Block 08 13:12
    Running 8 5:05
    v median −0:32
    Wall Balls 8:07
    v median +1:18

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
1:13
0:25 0:48
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:11
1:03 0:08
B7 · 100m Sandbag Lunges
1:06
0:47 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966