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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Menno Barends

NED M 45-49 n = 966
Finish · net time
1:17:56
−6:39 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
308/966
45-49
17/74
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:09
v median
80/966
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
770/966
Rank

The race, in words

Menno Barends finished 308th of 966 men in the Open division at Heerenveen 2026, in 1:17:56, faster than 68% of the field.

The wall balls were the standout, 2:09 quicker than the median and 80th of 966. The sandbag lunges cost the most time: 1:30 slower than the median.

Athletes who raced both Heerenveen 2026 and Rotterdam 2025 were 5:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:37
    v median +0:00
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 6:51
    Running 2 4:25
    v median −0:17
    50m Sled Push 2:26
    v median −0:28
  3. Block 03 8:21
    Running 3 4:54
    v median −0:04
    50m Sled Pull 3:27
    v median −0:41
  4. Block 04 8:57
    Running 4 4:42
    v median −0:17
    80m Burpee Broad Jump 4:15
    v median −1:25
  5. Block 05 9:39
    Running 5 5:07
    v median −0:01
    1000m Row 4:32
    v median −0:14
  6. Block 06 6:15
    Running 6 4:32
    v median −0:27
    200m Farmers Carry 1:43
    v median −0:19
  7. Block 07 11:31
    Running 7 5:02
    v median +0:01
    100m Sandbag Lunges 6:29
    v median +1:30
  8. Block 08 9:51
    Running 8 5:11
    v median −0:26
    Wall Balls 4:40
    v median −2:09

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:48
0:27 0:21
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
2:58
10:41 −7:43
B7 · 100m Sandbag Lunges
−0:34
−8:50 8:16
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 12
Other races by Menno Barends
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966