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Heerenveen / HYROX / Season 8 (2025/26)

Khai Ly

NED M 45-49 n = 966
Finish · net time
1:18:14
−6:21 v median 1:24:35
Men
312/966
45-49
18/74
Field beaten
68%

The race, in three figures

Field beaten
73%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:47
v median
321/966
Rank
Biggest loss
50m Sled Push
+0:12
v median
621/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:54
    v median −0:43
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 7:10
    Running 2 4:04
    v median −0:38
    50m Sled Push 3:06
    v median +0:12
  3. Block 03 9:00
    Running 3 4:43
    v median −0:15
    50m Sled Pull 4:17
    v median +0:09
  4. Block 04 10:16
    Running 4 4:29
    v median −0:30
    80m Burpee Broad Jump 5:47
    v median +0:07
  5. Block 05 9:44
    Running 5 4:47
    v median −0:21
    1000m Row 4:57
    v median +0:11
  6. Block 06 6:42
    Running 6 4:28
    v median −0:31
    200m Farmers Carry 2:14
    v median +0:12
  7. Block 07 9:43
    Running 7 4:32
    v median −0:29
    100m Sandbag Lunges 5:11
    v median +0:12
  8. Block 08 11:07
    Running 8 5:05
    v median −0:32
    Wall Balls 6:02
    v median −0:47

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966