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Heerenveen / HYROX / Season 8 (2025/26)

Sander Couperus

NED M 35-39 n = 966
Finish · net time
1:18:36
−5:59 v median 1:24:35
Men
323/966
35-39
59/167
Field beaten
67%

The race, in three figures

Field beaten
74%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:36
v median
88/966
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
793/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:51
    v median −0:46
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 6:28
    Running 2 4:10
    v median −0:32
    50m Sled Push 2:18
    v median −0:36
  3. Block 03 8:35
    Running 3 4:43
    v median −0:15
    50m Sled Pull 3:52
    v median −0:16
  4. Block 04 10:24
    Running 4 4:29
    v median −0:30
    80m Burpee Broad Jump 5:55
    v median +0:15
  5. Block 05 9:24
    Running 5 4:35
    v median −0:33
    1000m Row 4:49
    v median +0:03
  6. Block 06 6:29
    Running 6 4:31
    v median −0:28
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 11:08
    Running 7 4:28
    v median −0:33
    100m Sandbag Lunges 6:40
    v median +1:41
  8. Block 08 11:48
    Running 8 5:03
    v median −0:34
    Wall Balls 6:45
    v median −0:04

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966