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Heerenveen / HYROX / Season 8 (2025/26)

Ruud Vos

NED M 35-39 n = 966
Finish · net time
1:18:39
−5:56 v median 1:24:35
Men
326/966
35-39
61/167
Field beaten
66%

The race, in three figures

Field beaten
56%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
209/966
Rank
Biggest loss
50m Sled Push
+0:07
v median
560/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:44
    v median +0:07
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 7:40
    Running 2 4:39
    v median −0:03
    50m Sled Push 3:01
    v median +0:07
  3. Block 03 8:30
    Running 3 4:49
    v median −0:09
    50m Sled Pull 3:41
    v median −0:27
  4. Block 04 9:27
    Running 4 4:58
    v median −0:01
    80m Burpee Broad Jump 4:29
    v median −1:11
  5. Block 05 9:30
    Running 5 4:58
    v median −0:10
    1000m Row 4:32
    v median −0:14
  6. Block 06 6:32
    Running 6 4:47
    v median −0:12
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 9:51
    Running 7 5:03
    v median +0:02
    100m Sandbag Lunges 4:48
    v median −0:11
  8. Block 08 11:31
    Running 8 5:11
    v median −0:26
    Wall Balls 6:20
    v median −0:29

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:44
0:28 0:16
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:10
0:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:45 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966