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Heerenveen / HYROX / Season 8 (2025/26)

Marc Rademakers

NED M 30-34 n = 966
Finish · net time
1:18:44
−5:51 v median 1:24:35
Men
332/966
30-34
80/195
Field beaten
66%

The race, in three figures

Field beaten
63%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
215/966
Rank
Biggest loss
50m Sled Push
+0:22
v median
717/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:41
    v median +0:04
    1000m SkiErg 4:43
    v median +0:17
  2. Block 02 7:49
    Running 2 4:33
    v median −0:09
    50m Sled Push 3:16
    v median +0:22
  3. Block 03 8:32
    Running 3 4:48
    v median −0:10
    50m Sled Pull 3:44
    v median −0:24
  4. Block 04 10:13
    Running 4 4:42
    v median −0:17
    80m Burpee Broad Jump 5:31
    v median −0:09
  5. Block 05 9:29
    Running 5 4:48
    v median −0:20
    1000m Row 4:41
    v median −0:05
  6. Block 06 6:52
    Running 6 4:31
    v median −0:28
    200m Farmers Carry 2:21
    v median +0:19
  7. Block 07 8:52
    Running 7 4:42
    v median −0:19
    100m Sandbag Lunges 4:10
    v median −0:49
  8. Block 08 11:26
    Running 8 5:06
    v median −0:31
    Wall Balls 6:20
    v median −0:29

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
1:02
0:52 0:10
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:40 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966