The race, in three figures
The race, in words
Marc Rademakers finished 332nd of 966 men in the Open division at Heerenveen 2026, in 1:18:44, faster than 66% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Stronger after halfway: 2:26 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:41v median +0:04
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Block 02 7:49Running 2 4:33v median −0:09
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Block 03 8:32Running 3 4:48v median −0:10
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Block 04 10:13Running 4 4:42v median −0:17
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Block 05 9:29Running 5 4:48v median −0:20
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Block 06 6:52Running 6 4:31v median −0:28
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Block 07 8:52Running 7 4:42v median −0:19
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Block 08 11:26Running 8 5:06v median −0:31
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.