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Heerenveen / HYROX / Season 8 (2025/26)

Erik Verwer

NED M 40-44 n = 966
Finish · net time
1:19:05
−5:30 v median 1:24:35
Men
340/966
40-44
32/118
Field beaten
65%

The race, in three figures

Field beaten
55%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:04
v median
269/966
Rank
Biggest loss
80m Burpee Broad Jump
−0:04
v median
473/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:15
    v median −0:22
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 7:16
    Running 2 4:28
    v median −0:14
    50m Sled Push 2:48
    v median −0:06
  3. Block 03 8:42
    Running 3 4:52
    v median −0:06
    50m Sled Pull 3:50
    v median −0:18
  4. Block 04 10:28
    Running 4 4:52
    v median −0:07
    80m Burpee Broad Jump 5:36
    v median −0:04
  5. Block 05 9:49
    Running 5 5:12
    v median +0:04
    1000m Row 4:37
    v median −0:09
  6. Block 06 6:41
    Running 6 5:01
    v median +0:02
    200m Farmers Carry 1:40
    v median −0:22
  7. Block 07 9:30
    Running 7 5:10
    v median +0:09
    100m Sandbag Lunges 4:20
    v median −0:39
  8. Block 08 11:21
    Running 8 5:36
    v median −0:01
    Wall Balls 5:45
    v median −1:04

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:46
0:31 0:15
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:13
0:59 0:14
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966