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Heerenveen / HYROX / Season 8 (2025/26)

Nico Kwakman

NED M 16-24 n = 966
Finish · net time
1:19:13
−5:22 v median 1:24:35
Men
347/966
16-24
54/158
Field beaten
64%

The race, in three figures

Field beaten
54%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:34
v median
160/966
Rank
Biggest loss
1000m SkiErg
+0:11
v median
703/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:21
    v median −0:16
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 7:10
    Running 2 4:22
    v median −0:20
    50m Sled Push 2:48
    v median −0:06
  3. Block 03 8:50
    Running 3 5:09
    v median +0:11
    50m Sled Pull 3:41
    v median −0:27
  4. Block 04 9:57
    Running 4 5:13
    v median +0:14
    80m Burpee Broad Jump 4:44
    v median −0:56
  5. Block 05 10:00
    Running 5 5:26
    v median +0:18
    1000m Row 4:34
    v median −0:12
  6. Block 06 6:42
    Running 6 5:05
    v median +0:06
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 9:42
    Running 7 5:01
    v median +0:00
    100m Sandbag Lunges 4:41
    v median −0:18
  8. Block 08 10:16
    Running 8 5:01
    v median −0:36
    Wall Balls 5:15
    v median −1:34

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:23
0:08 1:15
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
1:07
0:40 0:27
B5 · 1000m Row
1:00
0:38 0:22
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966