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Heerenveen / HYROX / Season 8 (2025/26)

Paul de Bakker

NED M 40-44 n = 966
Finish · net time
1:19:26
−5:09 v median 1:24:35
Men
353/966
40-44
36/118
Field beaten
64%

The race, in three figures

Field beaten
83%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
123/966
Rank
Biggest loss
50m Sled Push
+2:00
v median
971/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:48
    v median −0:49
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 8:52
    Running 2 3:58
    v median −0:44
    50m Sled Push 4:54
    v median +2:00
  3. Block 03 9:05
    Running 3 4:30
    v median −0:28
    50m Sled Pull 4:35
    v median +0:27
  4. Block 04 8:25
    Running 4 4:20
    v median −0:39
    80m Burpee Broad Jump 4:05
    v median −1:35
  5. Block 05 9:34
    Running 5 4:39
    v median −0:29
    1000m Row 4:55
    v median +0:09
  6. Block 06 7:42
    Running 6 4:16
    v median −0:43
    200m Farmers Carry 3:26
    v median +1:24
  7. Block 07 9:17
    Running 7 4:07
    v median −0:54
    100m Sandbag Lunges 5:10
    v median +0:11
  8. Block 08 12:10
    Running 8 4:40
    v median −0:57
    Wall Balls 7:30
    v median +0:41

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:11
0:53 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:58 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966