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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Mike van Donselaar

NED M 30-34 n = 966
Finish · net time
1:19:56
−4:39 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
360/966
30-34
89/195
Field beaten
63%

The race, in three figures

Field beaten
52%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:32
v median
170/966
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
693/966
Rank

The race, in words

1:19:56 at Heerenveen 2026 put Mike van Donselaar 360th of 966 men in the Open division, ahead of 63% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 52% on the runs. Nowhere gained more than the wall balls: 1:32 on the median.

Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 7:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:37
    v median +0:00
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 7:45
    Running 2 4:46
    v median +0:04
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 8:30
    Running 3 4:59
    v median +0:01
    50m Sled Pull 3:31
    v median −0:37
  4. Block 04 9:36
    Running 4 4:45
    v median −0:14
    80m Burpee Broad Jump 4:51
    v median −0:49
  5. Block 05 9:29
    Running 5 5:04
    v median −0:04
    1000m Row 4:25
    v median −0:21
  6. Block 06 7:25
    Running 6 5:06
    v median +0:07
    200m Farmers Carry 2:19
    v median +0:17
  7. Block 07 9:33
    Running 7 5:08
    v median +0:07
    100m Sandbag Lunges 4:25
    v median −0:34
  8. Block 08 10:51
    Running 8 5:34
    v median −0:03
    Wall Balls 5:17
    v median −1:32

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
1:07
0:30 0:37
B5 · 1000m Row
1:15
0:32 0:43
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 14
Other races by Mike van Donselaar
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966