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Gerben Zwart

NED M 35-39 n = 966
Finish · net time
1:20:10
−4:25 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
365/966
35-39
67/167
Field beaten
62%

The race, in three figures

Field beaten
63%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
195/966
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
591/966
Rank

The race, in words

In the Open division at Heerenveen 2026, Gerben Zwart crossed the line in 1:20:10: 365th of 966 men, faster than 62% of the field.

The burpee broad jumps were the standout, 1:17 quicker than the median and 195th of 966. The race faded late: the second half went 1:04 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:11
    v median −0:26
    v median −0:01
  2. Block 02 7:28
    Running 2 4:31
    v median −0:11
    v median +0:03
  3. Block 03 8:51
    Running 3 4:37
    v median −0:21
    v median +0:06
  4. Block 04 9:10
    Running 4 4:47
    v median −0:12
    v median −1:17
  5. Block 05 9:41
    Running 5 4:52
    v median −0:16
    1000m Row 4:49
    v median +0:03
  6. Block 06 6:55
    Running 6 4:46
    v median −0:13
    v median +0:07
  7. Block 07 9:34
    Running 7 4:54
    v median −0:07
    v median −0:19
  8. Block 08 12:08
    Running 8 5:17
    v median −0:20
    Wall Balls 6:51
    v median +0:02

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:11
0:08 1:03
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 14
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966