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Heerenveen / HYROX / Season 8 (2025/26)

Tom Biemans

NED M 30-34 n = 966
Finish · net time
1:20:36
−3:59 v median 1:24:35
Men
373/966
30-34
91/195
Field beaten
61%

The race, in three figures

Field beaten
65%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
311/966
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
797/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:01
    v median −0:36
    1000m SkiErg 4:10
    v median −0:16
  2. Block 02 7:07
    Running 2 4:23
    v median −0:19
    50m Sled Push 2:44
    v median −0:10
  3. Block 03 8:34
    Running 3 4:43
    v median −0:15
    50m Sled Pull 3:51
    v median −0:17
  4. Block 04 12:08
    Running 4 4:44
    v median −0:15
    80m Burpee Broad Jump 7:24
    v median +1:44
  5. Block 05 9:31
    Running 5 4:53
    v median −0:15
    1000m Row 4:38
    v median −0:08
  6. Block 06 6:55
    Running 6 4:48
    v median −0:11
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 9:07
    Running 7 4:39
    v median −0:22
    100m Sandbag Lunges 4:28
    v median −0:31
  8. Block 08 12:03
    Running 8 5:27
    v median −0:10
    Wall Balls 6:36
    v median −0:13

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
0:59
0:28 0:31
B5 · 1000m Row
0:58
0:28 0:30
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:13
0:45 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966