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Ramon Oost

NED M 16-24 n = 966
Finish · net time
1:20:37
−3:58 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
374/966
16-24
57/158
Field beaten
61%

The race, in three figures

Field beaten
57%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:29
v median
155/966
Rank
Biggest loss
Wall Balls
+1:04
v median
633/966
Rank

The race, in words

In the Open division at Heerenveen 2026, Ramon Oost crossed the line in 1:20:37: 374th of 966 men, faster than 61% of the field.

If there was time left out there, it was on the wall balls, 1:04 behind the median.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:44
    v median +0:07
    v median +0:08
  2. Block 02 7:00
    Running 2 4:35
    v median −0:07
    v median −0:29
  3. Block 03 8:52
    Running 3 4:59
    v median +0:01
    v median −0:15
  4. Block 04 10:10
    Running 4 4:53
    v median −0:06
    v median −0:23
  5. Block 05 9:35
    Running 5 5:08
    v median +0:00
    1000m Row 4:27
    v median −0:19
  6. Block 06 6:53
    Running 6 4:50
    v median −0:09
    v median +0:01
  7. Block 07 9:36
    Running 7 4:54
    v median −0:07
    v median −0:17
  8. Block 08 12:55
    Running 8 5:02
    v median −0:35
    Wall Balls 7:53
    v median +1:04

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:45
0:29 0:16
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:47 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 15
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966