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Heerenveen / HYROX / Season 8 (2025/26)

Koen Oud

NED M 16-24 n = 966
Finish · net time
1:20:54
−3:41 v median 1:24:35
Men
381/966
16-24
60/158
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
236/966
Rank
Biggest loss
Wall Balls
+1:31
v median
697/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:03
    v median −0:34
    1000m SkiErg 4:48
    v median +0:22
  2. Block 02 6:48
    Running 2 4:05
    v median −0:37
    50m Sled Push 2:43
    v median −0:11
  3. Block 03 8:45
    Running 3 4:27
    v median −0:31
    50m Sled Pull 4:18
    v median +0:10
  4. Block 04 10:04
    Running 4 4:20
    v median −0:39
    80m Burpee Broad Jump 5:44
    v median +0:04
  5. Block 05 9:19
    Running 5 4:41
    v median −0:27
    1000m Row 4:38
    v median −0:08
  6. Block 06 7:10
    Running 6 4:31
    v median −0:28
    200m Farmers Carry 2:39
    v median +0:37
  7. Block 07 8:42
    Running 7 4:27
    v median −0:34
    100m Sandbag Lunges 4:15
    v median −0:44
  8. Block 08 13:09
    Running 8 4:49
    v median −0:48
    Wall Balls 8:20
    v median +1:31

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:10
0:07 1:03
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
1:13
0:27 0:46
B5 · 1000m Row
1:27
0:45 0:42
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
1:22
0:51 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966