The race, in three figures
The race, in words
Koen Oud finished 381st of 966 men in the Open division at Heerenveen 2026, in 1:20:54, faster than 61% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 44% on the stations. Nowhere gained more than the sandbag lunges: 0:44 on the median. If there was time left out there, it was on the wall balls, 1:31 behind the median.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:03v median −0:34
-
Block 02 6:48Running 2 4:05v median −0:37
-
Block 03 8:45Running 3 4:27v median −0:31
-
Block 04 10:04Running 4 4:20v median −0:39
-
Block 05 9:19Running 5 4:41v median −0:27
-
Block 06 7:10Running 6 4:31v median −0:28
-
Block 07 8:42Running 7 4:27v median −0:34
-
Block 08 13:09Running 8 4:49v median −0:48
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.