The race, in three figures
The race, in words
1:20:57 at Heerenveen 2026 put caleb koning 384th of 966 men in the Open division, ahead of 60% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 48% on the runs. The sandbag lunges were the standout, 1:39 quicker than the median and 44th of 966. Stronger after halfway: 3:11 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:49v median +0:12
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Block 02 7:26Running 2 4:57v median +0:15
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Block 03 9:13Running 3 5:23v median +0:25
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Block 04 10:07Running 4 5:02v median +0:03
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Block 05 9:56Running 5 5:14v median +0:06
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Block 06 7:10Running 6 5:14v median +0:15
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Block 07 7:44Running 7 4:24v median −0:37
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Block 08 11:29Running 8 5:37v median +0:00
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.