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Heerenveen / HYROX / Season 8 (2025/26)

Thierry Fokkenrood

NED M 40-44 n = 966
Finish · net time
1:21:40
−2:55 v median 1:24:35
Men
409/966
40-44
43/118
Field beaten
58%

The race, in three figures

Field beaten
39%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
76/966
Rank
Biggest loss
1000m Row
+0:03
v median
530/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:54
    v median +0:17
    1000m SkiErg 4:11
    v median −0:15
  2. Block 02 7:35
    Running 2 5:04
    v median +0:22
    50m Sled Push 2:31
    v median −0:23
  3. Block 03 8:26
    Running 3 5:16
    v median +0:18
    50m Sled Pull 3:10
    v median −0:58
  4. Block 04 10:28
    Running 4 5:25
    v median +0:26
    80m Burpee Broad Jump 5:03
    v median −0:37
  5. Block 05 10:11
    Running 5 5:22
    v median +0:14
    1000m Row 4:49
    v median +0:03
  6. Block 06 6:51
    Running 6 5:07
    v median +0:08
    200m Farmers Carry 1:44
    v median −0:18
  7. Block 07 9:28
    Running 7 5:09
    v median +0:08
    100m Sandbag Lunges 4:19
    v median −0:40
  8. Block 08 12:27
    Running 8 5:54
    v median +0:17
    Wall Balls 6:33
    v median −0:16

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:06
0:51 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:44 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966