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Jelle van der Gracht

NED M 30-34 n = 966
Finish · net time
1:22:18
−2:17 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
422/966
30-34
102/195
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
418/966
Rank
Biggest loss
50m Sled Push
+0:09
v median
586/966
Rank

The race, in words

1:22:18 at Heerenveen 2026 put Jelle van der Gracht 422nd of 966 men in the Open division, ahead of 56% of the field.

A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 7:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:16
    v median −0:21
    v median −0:04
  2. Block 02 7:43
    Running 2 4:40
    v median −0:02
    v median +0:09
  3. Block 03 8:55
    Running 3 5:04
    v median +0:06
    v median −0:17
  4. Block 04 10:24
    Running 4 5:04
    v median +0:05
    v median −0:20
  5. Block 05 9:48
    Running 5 5:17
    v median +0:09
    1000m Row 4:31
    v median −0:15
  6. Block 06 7:16
    Running 6 5:18
    v median +0:19
    v median −0:04
  7. Block 07 10:12
    Running 7 5:11
    v median +0:10
    v median +0:02
  8. Block 08 12:33
    Running 8 5:45
    v median +0:08
    Wall Balls 6:48
    v median −0:01

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:45
0:31 0:14
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 17
Other races by Jelle van der Gracht
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966