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Heerenveen / HYROX / Season 8 (2025/26)

Jelle van der Gracht

NED M 30-34 n = 966
Finish · net time
1:22:18
−2:17 v median 1:24:35
Men
422/966
30-34
102/195
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
418/966
Rank
Biggest loss
50m Sled Push
+0:09
v median
586/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:16
    v median −0:21
    1000m SkiErg 4:22
    v median −0:04
  2. Block 02 7:43
    Running 2 4:40
    v median −0:02
    50m Sled Push 3:03
    v median +0:09
  3. Block 03 8:55
    Running 3 5:04
    v median +0:06
    50m Sled Pull 3:51
    v median −0:17
  4. Block 04 10:24
    Running 4 5:04
    v median +0:05
    80m Burpee Broad Jump 5:20
    v median −0:20
  5. Block 05 9:48
    Running 5 5:17
    v median +0:09
    1000m Row 4:31
    v median −0:15
  6. Block 06 7:16
    Running 6 5:18
    v median +0:19
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 10:12
    Running 7 5:11
    v median +0:10
    100m Sandbag Lunges 5:01
    v median +0:02
  8. Block 08 12:33
    Running 8 5:45
    v median +0:08
    Wall Balls 6:48
    v median −0:01

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:45
0:31 0:14
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966