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Heerenveen / HYROX / Season 8 (2025/26)

Shah Akhtar

PAK M 30-34 n = 966
Finish · net time
1:22:21
−2:14 v median 1:24:35
Men
425/966
30-34
104/195
Field beaten
56%

The race, in three figures

Field beaten
64%
Runs
49%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
277/966
Rank
Biggest loss
50m Sled Push
+0:51
v median
881/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:10
    v median −0:27
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 7:57
    Running 2 4:12
    v median −0:30
    50m Sled Push 3:45
    v median +0:51
  3. Block 03 8:43
    Running 3 4:29
    v median −0:29
    50m Sled Pull 4:14
    v median +0:06
  4. Block 04 10:22
    Running 4 4:41
    v median −0:18
    80m Burpee Broad Jump 5:41
    v median +0:01
  5. Block 05 9:41
    Running 5 4:54
    v median −0:14
    1000m Row 4:47
    v median +0:01
  6. Block 06 6:44
    Running 6 4:48
    v median −0:11
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 9:47
    Running 7 4:52
    v median −0:09
    100m Sandbag Lunges 4:55
    v median −0:04
  8. Block 08 12:20
    Running 8 5:35
    v median −0:02
    Wall Balls 6:45
    v median −0:04

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:38
0:08 1:30
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
1:01
0:31 0:30
B5 · 1000m Row
1:06
0:29 0:37
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966