The race, in three figures
The race, in words
Shah Akhtar finished 425th of 966 men in the Open division at Heerenveen 2026, in 1:22:21, faster than 56% of the field.
If there was time left out there, it was on the sled push, 0:51 behind the median.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:10v median −0:27
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Block 02 7:57Running 2 4:12v median −0:30
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Block 03 8:43Running 3 4:29v median −0:29
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Block 04 10:22Running 4 4:41v median −0:18
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Block 05 9:41Running 5 4:54v median −0:14
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Block 06 6:44Running 6 4:48v median −0:11
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Block 07 9:47Running 7 4:52v median −0:09
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Block 08 12:20Running 8 5:35v median −0:02
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.