The race, in three figures
The race, in words
Jari van de Wal finished 430th of 966 men in the Open division at Heerenveen 2026, in 1:22:33, faster than 56% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 46% on the runs. The burpee broad jumps were where this race was made, 0:51 ahead of the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:16v median −0:21
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Block 02 7:01Running 2 4:32v median −0:10
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Block 03 9:23Running 3 5:19v median +0:21
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Block 04 9:57Running 4 5:08v median +0:09
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Block 05 10:03Running 5 5:25v median +0:17
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Block 06 7:20Running 6 5:05v median +0:06
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Block 07 9:23Running 7 5:01v median +0:00
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Block 08 13:11Running 8 6:14v median +0:37
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.