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Joost Koerssen

NED M 35-39 n = 966
Finish · net time
1:22:34
−2:01 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
432/966
35-39
76/167
Field beaten
55%

The race, in three figures

Field beaten
35%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:21
v median
203/966
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
741/966
Rank

The race, in words

1:22:34 at Heerenveen 2026 put Joost Koerssen 432nd of 966 men in the Open division, ahead of 55% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 35% on the runs. Nowhere gained more than the wall balls: 1:21 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

The field ran 4:35 faster at Heerenveen 2026 than at Gent 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:25
    v median +0:48
    v median −0:10
  2. Block 02 7:47
    Running 2 5:21
    v median +0:39
    v median −0:28
  3. Block 03 9:27
    Running 3 5:29
    v median +0:31
    v median −0:10
  4. Block 04 9:37
    Running 4 5:15
    v median +0:16
    v median −1:18
  5. Block 05 10:18
    Running 5 5:17
    v median +0:09
    1000m Row 5:01
    v median +0:15
  6. Block 06 7:30
    Running 6 5:05
    v median +0:06
    v median +0:23
  7. Block 07 9:14
    Running 7 5:11
    v median +0:10
    v median −0:56
  8. Block 08 11:23
    Running 8 5:55
    v median +0:18
    Wall Balls 5:28
    v median −1:21

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:21
0:15 1:06
B4 · 80m Burpee Broad Jump
0:54
0:29 0:25
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:13
0:54 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:50 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 17
Other races by Joost Koerssen
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966