The race, in three figures
The race, in words
1:22:46 at Heerenveen 2026 put Willem ter Harmsel 441st of 966 men in the Open division, ahead of 54% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 32% on the runs. Nowhere gained more than the burpee broad jumps: 1:41 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:05v median +0:28
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Block 02 12:25Running 2 9:19v median +4:37
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Block 03 7:59Running 3 4:34v median −0:24
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Block 04 8:39Running 4 4:40v median −0:19
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Block 05 9:12Running 5 4:48v median −0:20
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Block 06 6:59Running 6 4:50v median −0:09
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Block 07 10:12Running 7 4:55v median −0:06
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Block 08 11:35Running 8 5:12v median −0:25
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.