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Heerenveen / HYROX / Season 8 (2025/26)

Jelle Brok

NED M 30-34 n = 966
Finish · net time
1:23:07
−1:28 v median 1:24:35
Men
446/966
30-34
107/195
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
238/966
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
680/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:53
    v median +0:16
    1000m SkiErg 4:26
    v median +0:00
  2. Block 02 7:44
    Running 2 4:58
    v median +0:16
    50m Sled Push 2:46
    v median −0:08
  3. Block 03 8:33
    Running 3 4:59
    v median +0:01
    50m Sled Pull 3:34
    v median −0:34
  4. Block 04 11:35
    Running 4 5:01
    v median +0:02
    80m Burpee Broad Jump 6:34
    v median +0:54
  5. Block 05 9:36
    Running 5 5:01
    v median −0:07
    1000m Row 4:35
    v median −0:11
  6. Block 06 6:56
    Running 6 4:59
    v median +0:00
    200m Farmers Carry 1:57
    v median −0:05
  7. Block 07 9:15
    Running 7 4:59
    v median −0:02
    100m Sandbag Lunges 4:16
    v median −0:43
  8. Block 08 12:44
    Running 8 5:37
    v median +0:00
    Wall Balls 7:07
    v median +0:18

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:31
0:58 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966