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Heerenveen / HYROX / Season 8 (2025/26)

Ruurd de Vries

NED M 30-34 n = 966
Finish · net time
1:23:11
−1:24 v median 1:24:35
Men
448/966
30-34
108/195
Field beaten
54%

The race, in three figures

Field beaten
36%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
108/966
Rank
Biggest loss
50m Sled Push
−0:01
v median
475/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:26
    v median +0:49
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 7:53
    Running 2 5:00
    v median +0:18
    50m Sled Push 2:53
    v median −0:01
  3. Block 03 9:13
    Running 3 5:22
    v median +0:24
    50m Sled Pull 3:51
    v median −0:17
  4. Block 04 10:25
    Running 4 5:14
    v median +0:15
    80m Burpee Broad Jump 5:11
    v median −0:29
  5. Block 05 9:40
    Running 5 5:12
    v median +0:04
    1000m Row 4:28
    v median −0:18
  6. Block 06 7:12
    Running 6 5:27
    v median +0:28
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 8:51
    Running 7 5:10
    v median +0:09
    100m Sandbag Lunges 3:41
    v median −1:18
  8. Block 08 11:48
    Running 8 5:49
    v median +0:12
    Wall Balls 5:59
    v median −0:50

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
1:11
0:29 0:42
B5 · 1000m Row
1:20
0:38 0:42
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:13 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966