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Heerenveen / HYROX / Season 8 (2025/26)

Alfred Nijen

NED M 45-49 n = 966
Finish · net time
1:23:44
−0:51 v median 1:24:35
Men
460/966
45-49
30/74
Field beaten
52%

The race, in three figures

Field beaten
46%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
269/966
Rank
Biggest loss
Wall Balls
+0:18
v median
534/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:44
    v median +0:07
    1000m SkiErg 4:25
    v median −0:01
  2. Block 02 7:53
    Running 2 4:47
    v median +0:05
    50m Sled Push 3:06
    v median +0:12
  3. Block 03 8:50
    Running 3 5:07
    v median +0:09
    50m Sled Pull 3:43
    v median −0:25
  4. Block 04 9:50
    Running 4 5:06
    v median +0:07
    80m Burpee Broad Jump 4:44
    v median −0:56
  5. Block 05 9:50
    Running 5 5:14
    v median +0:06
    1000m Row 4:36
    v median −0:10
  6. Block 06 7:10
    Running 6 5:05
    v median +0:06
    200m Farmers Carry 2:05
    v median +0:03
  7. Block 07 9:48
    Running 7 5:01
    v median +0:00
    100m Sandbag Lunges 4:47
    v median −0:12
  8. Block 08 13:04
    Running 8 5:57
    v median +0:20
    Wall Balls 7:07
    v median +0:18

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
1:17
0:32 0:45
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:31
0:57 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:40 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966