The race, in three figures
The race, in words
1:24:03 at Heerenveen 2026 put Luuk St 469th of 966 men in the Open division, ahead of 51% of the field.
Nowhere gained more than the sled push: 0:43 on the median. The burpee broad jumps cost the most time: 1:06 slower than the median. Stronger after halfway: 3:19 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:57v median +0:20
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Block 02 7:15Running 2 5:04v median +0:22
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Block 03 9:41Running 3 5:20v median +0:22
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Block 04 12:03Running 4 5:17v median +0:18
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Block 05 9:30Running 5 5:16v median +0:08
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Block 06 6:22Running 6 4:56v median −0:03
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Block 07 9:58Running 7 5:00v median −0:01
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Block 08 12:31Running 8 5:22v median −0:15
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.