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Heerenveen / HYROX / Season 8 (2025/26)

Roy Laan

NED M 30-34 n = 966
Finish · net time
1:25:08
+0:33 v median 1:24:35
Men
504/966
30-34
118/195
Field beaten
48%

The race, in three figures

Field beaten
47%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
377/966
Rank
Biggest loss
50m Sled Push
+0:53
v median
888/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:34
    v median −0:03
    1000m SkiErg 4:18
    v median −0:08
  2. Block 02 8:39
    Running 2 4:52
    v median +0:10
    50m Sled Push 3:47
    v median +0:53
  3. Block 03 9:29
    Running 3 5:00
    v median +0:02
    50m Sled Pull 4:29
    v median +0:21
  4. Block 04 10:20
    Running 4 5:10
    v median +0:11
    80m Burpee Broad Jump 5:10
    v median −0:30
  5. Block 05 9:58
    Running 5 5:10
    v median +0:02
    1000m Row 4:48
    v median +0:02
  6. Block 06 7:05
    Running 6 5:17
    v median +0:18
    200m Farmers Carry 1:48
    v median −0:14
  7. Block 07 10:29
    Running 7 5:13
    v median +0:12
    100m Sandbag Lunges 5:16
    v median +0:17
  8. Block 08 12:02
    Running 8 5:37
    v median +0:00
    Wall Balls 6:25
    v median −0:24

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
1:27
0:33 0:54
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:44 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966