The race, in three figures
The race, in words
1:25:08 at Heerenveen 2026 put Roy Laan 504th of 966 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:30 on the median. On the sled push the field had the edge, by 0:53. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Maastricht 2025 were 8:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:34v median −0:03
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Block 02 8:39Running 2 4:52v median +0:10
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Block 03 9:29Running 3 5:00v median +0:02
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Block 04 10:20Running 4 5:10v median +0:11
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Block 05 9:58Running 5 5:10v median +0:02
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Block 06 7:05Running 6 5:17v median +0:18
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Block 07 10:29Running 7 5:13v median +0:12
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Block 08 12:02Running 8 5:37v median +0:00
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.