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Samuël Lemstra

NED M 30-34 n = 966
Finish · net time
1:26:01
+1:26 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
528/966
30-34
120/195
Field beaten
45%

The race, in three figures

Field beaten
27%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
206/966
Rank
Biggest loss
50m Sled Push
+0:38
v median
819/966
Rank

The race, in words

Samuël Lemstra finished 528th of 966 men in the Open division at Heerenveen 2026, in 1:26:01.

The stations carried this race: faster than 66% of the field across all eight, against 27% on the runs. The burpee broad jumps were where this race was made, 1:12 ahead of the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:14
    v median +0:37
    v median −0:04
  2. Block 02 8:50
    Running 2 5:18
    v median +0:36
    v median +0:38
  3. Block 03 8:37
    Running 3 5:15
    v median +0:17
    v median −0:46
  4. Block 04 9:46
    Running 4 5:18
    v median +0:19
    v median −1:12
  5. Block 05 10:24
    Running 5 5:40
    v median +0:32
    1000m Row 4:44
    v median −0:02
  6. Block 06 7:16
    Running 6 5:26
    v median +0:27
    v median −0:12
  7. Block 07 10:54
    Running 7 5:33
    v median +0:32
    v median +0:22
  8. Block 08 12:29
    Running 8 6:30
    v median +0:53
    Wall Balls 5:59
    v median −0:50

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
1:04
0:30 0:34
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:42
1:03 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:37 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 21
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966