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Alex Kugel

NED M 35-39 n = 966
Finish · net time
1:26:51
+2:16 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
548/966
35-39
95/167
Field beaten
43%

The race, in three figures

Field beaten
47%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:09
v median
377/966
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
741/966
Rank

The race, in words

Alex Kugel finished 548th of 966 men in the Open division at Heerenveen 2026, in 1:26:51.

On the sandbag lunges the field had the edge, by 1:11. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:53
    v median +0:16
    v median +0:11
  2. Block 02 7:32
    Running 2 4:47
    v median +0:05
    v median −0:09
  3. Block 03 9:06
    Running 3 5:07
    v median +0:09
    v median −0:09
  4. Block 04 10:55
    Running 4 5:04
    v median +0:05
    v median +0:11
  5. Block 05 10:16
    Running 5 5:26
    v median +0:18
    1000m Row 4:50
    v median +0:04
  6. Block 06 6:51
    Running 6 4:54
    v median −0:05
    v median −0:05
  7. Block 07 11:08
    Running 7 4:58
    v median −0:03
    v median +1:11
  8. Block 08 13:17
    Running 8 5:45
    v median +0:08
    Wall Balls 7:32
    v median +0:43

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
1:18
0:38 0:40
B5 · 1000m Row
1:03
0:35 0:28
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:39
1:03 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 21
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966