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Louwrens-Jan Lemstra

NED M 40-44 n = 966
Finish · net time
1:27:11
+2:36 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
556/966
40-44
71/118
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:16
v median
283/966
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
761/966
Rank

The race, in words

Louwrens-Jan Lemstra finished 556th of 966 men in the Open division at Heerenveen 2026, in 1:27:11.

If there was time left out there, it was on the burpee broad jumps, 1:24 behind the median. Stronger after halfway: 1:29 better against the middle of the field than before it.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:01
    v median +0:24
    v median −0:12
  2. Block 02 7:29
    Running 2 4:51
    v median +0:09
    v median −0:16
  3. Block 03 9:51
    Running 3 5:16
    v median +0:18
    v median +0:27
  4. Block 04 12:13
    Running 4 5:09
    v median +0:10
    v median +1:24
  5. Block 05 10:41
    Running 5 5:51
    v median +0:43
    1000m Row 4:50
    v median +0:04
  6. Block 06 7:03
    Running 6 5:17
    v median +0:18
    v median −0:16
  7. Block 07 10:10
    Running 7 5:23
    v median +0:22
    v median −0:12
  8. Block 08 12:55
    Running 8 5:42
    v median +0:05
    Wall Balls 7:13
    v median +0:24

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
1:10
0:37 0:33
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 22
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966