Skip to content
Heerenveen / HYROX / Season 8 (2025/26)

Alfred stel

NED M 50-54 n = 966
Finish · net time
1:27:18
+2:43 v median 1:24:35
Men
558/966
50-54
12/41
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
31%
Stations
Biggest gain
1000m Row
−0:03
v median
442/966
Rank
Biggest loss
50m Sled Pull
+1:20
v median
866/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:05
    v median +0:28
    1000m SkiErg 4:59
    v median +0:33
  2. Block 02 7:58
    Running 2 5:03
    v median +0:21
    50m Sled Push 2:55
    v median +0:01
  3. Block 03 10:28
    Running 3 5:00
    v median +0:02
    50m Sled Pull 5:28
    v median +1:20
  4. Block 04 11:13
    Running 4 5:02
    v median +0:03
    80m Burpee Broad Jump 6:11
    v median +0:31
  5. Block 05 9:36
    Running 5 4:53
    v median −0:15
    1000m Row 4:43
    v median −0:03
  6. Block 06 7:09
    Running 6 4:52
    v median −0:07
    200m Farmers Carry 2:17
    v median +0:15
  7. Block 07 10:35
    Running 7 4:49
    v median −0:12
    100m Sandbag Lunges 5:46
    v median +0:47
  8. Block 08 13:03
    Running 8 5:12
    v median −0:25
    Wall Balls 7:51
    v median +1:02

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:50
0:30 0:20
B5 · 1000m Row
0:57
0:31 0:26
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:14
0:58 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966