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Heerenveen / HYROX / Season 8 (2025/26)

Ernst Jan Dekker

NED M 35-39 n = 966
Finish · net time
1:27:27
+2:52 v median 1:24:35
Men
563/966
35-39
97/167
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
389/966
Rank
Biggest loss
Wall Balls
+3:13
v median
808/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:20
    v median −0:17
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 7:25
    Running 2 4:35
    v median −0:07
    50m Sled Push 2:50
    v median −0:04
  3. Block 03 10:05
    Running 3 4:56
    v median −0:02
    50m Sled Pull 5:09
    v median +1:01
  4. Block 04 11:29
    Running 4 5:04
    v median +0:05
    80m Burpee Broad Jump 6:25
    v median +0:45
  5. Block 05 10:09
    Running 5 5:05
    v median −0:03
    1000m Row 5:04
    v median +0:18
  6. Block 06 6:53
    Running 6 4:56
    v median −0:03
    200m Farmers Carry 1:57
    v median −0:05
  7. Block 07 9:44
    Running 7 5:03
    v median +0:02
    100m Sandbag Lunges 4:41
    v median −0:18
  8. Block 08 15:41
    Running 8 5:39
    v median +0:02
    Wall Balls 10:02
    v median +3:13

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:08
0:08 1:00
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:55
0:30 0:25
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:15
1:07 0:08
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:03 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966