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Heerenveen / HYROX / Season 8 (2025/26)

Tom Knippers

NED M 30-34 n = 966
Finish · net time
1:27:32
+2:57 v median 1:24:35
Men
565/966
30-34
130/195
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
283/966
Rank
Biggest loss
Wall Balls
+1:25
v median
682/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:20
    v median +0:43
    1000m SkiErg 4:57
    v median +0:31
  2. Block 02 8:05
    Running 2 5:01
    v median +0:19
    50m Sled Push 3:04
    v median +0:10
  3. Block 03 9:33
    Running 3 5:14
    v median +0:16
    50m Sled Pull 4:19
    v median +0:11
  4. Block 04 9:58
    Running 4 5:11
    v median +0:12
    80m Burpee Broad Jump 4:47
    v median −0:53
  5. Block 05 10:19
    Running 5 5:27
    v median +0:19
    1000m Row 4:52
    v median +0:06
  6. Block 06 7:08
    Running 6 5:02
    v median +0:03
    200m Farmers Carry 2:06
    v median +0:04
  7. Block 07 10:43
    Running 7 5:05
    v median +0:04
    100m Sandbag Lunges 5:38
    v median +0:39
  8. Block 08 13:39
    Running 8 5:25
    v median −0:12
    Wall Balls 8:14
    v median +1:25

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:05
0:09 0:56
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
1:08
0:31 0:37
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:18
0:50 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966