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Rahmon Heeres

NED M 35-39 n = 966
Finish · net time
1:27:38
+3:03 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
568/966
35-39
99/167
Field beaten
41%

The race, in three figures

Field beaten
49%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
409/966
Rank
Biggest loss
Wall Balls
+2:20
v median
767/966
Rank

The race, in words

Rahmon Heeres finished 568th of 966 men in the Open division at Heerenveen 2026, in 1:27:38.

On the wall balls the field had the edge, by 2:20. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:32
    v median −0:05
    v median −0:03
  2. Block 02 8:21
    Running 2 4:43
    v median +0:01
    v median +0:44
  3. Block 03 9:23
    Running 3 5:02
    v median +0:04
    v median +0:13
  4. Block 04 11:21
    Running 4 5:09
    v median +0:10
    v median +0:32
  5. Block 05 9:56
    Running 5 5:10
    v median +0:02
    1000m Row 4:46
    v median +0:00
  6. Block 06 7:17
    Running 6 5:10
    v median +0:11
    v median +0:05
  7. Block 07 10:38
    Running 7 5:09
    v median +0:08
    v median +0:30
  8. Block 08 14:48
    Running 8 5:39
    v median +0:02
    Wall Balls 9:09
    v median +2:20

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:29
0:15 1:14
B4 · 80m Burpee Broad Jump
0:42
0:29 0:13
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:10
0:54 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 behind

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966