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Sytse Douma

NED M 35-39 n = 966
Finish · net time
1:28:20
+3:45 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
585/966
35-39
103/167
Field beaten
39%

The race, in three figures

Field beaten
54%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
472/966
Rank
Biggest loss
Wall Balls
+2:26
v median
771/966
Rank

The race, in words

Sytse Douma finished 585th of 966 men in the Open division at Heerenveen 2026, in 1:28:20.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the wall balls, 2:26 behind the median. The race faded late: the second half went 3:38 worse against the middle of the field than the first.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:34
    v median −0:03
    v median +0:13
  2. Block 02 7:30
    Running 2 4:29
    v median −0:13
    v median +0:07
  3. Block 03 8:48
    Running 3 4:43
    v median −0:15
    v median −0:03
  4. Block 04 11:40
    Running 4 4:56
    v median −0:03
    v median +1:04
  5. Block 05 9:53
    Running 5 5:07
    v median −0:01
    1000m Row 4:46
    v median +0:00
  6. Block 06 7:26
    Running 6 4:54
    v median −0:05
    v median +0:30
  7. Block 07 10:39
    Running 7 4:50
    v median −0:11
    v median +0:50
  8. Block 08 15:18
    Running 8 6:03
    v median +0:26
    Wall Balls 9:15
    v median +2:26

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
1:08
0:29 0:39
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:44
0:56 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:56 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 23
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966