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Heerenveen / HYROX / Season 8 (2025/26)

Ramon Lodewegen

NED M 30-34 n = 966
Finish · net time
1:28:37
+4:02 v median 1:24:35
Men
594/966
30-34
138/195
Field beaten
39%

The race, in three figures

Field beaten
49%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
292/966
Rank
Biggest loss
Wall Balls
+2:15
v median
755/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:25
    v median −0:12
    1000m SkiErg 4:23
    v median −0:03
  2. Block 02 7:52
    Running 2 4:37
    v median −0:05
    50m Sled Push 3:15
    v median +0:21
  3. Block 03 8:32
    Running 3 4:49
    v median −0:09
    50m Sled Pull 3:43
    v median −0:25
  4. Block 04 11:14
    Running 4 4:55
    v median −0:04
    80m Burpee Broad Jump 6:19
    v median +0:39
  5. Block 05 10:11
    Running 5 5:14
    v median +0:06
    1000m Row 4:57
    v median +0:11
  6. Block 06 6:43
    Running 6 5:02
    v median +0:03
    200m Farmers Carry 1:41
    v median −0:21
  7. Block 07 11:19
    Running 7 5:11
    v median +0:10
    100m Sandbag Lunges 6:08
    v median +1:09
  8. Block 08 15:16
    Running 8 6:12
    v median +0:35
    Wall Balls 9:04
    v median +2:15

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
1:07
0:31 0:36
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:24
1:09 0:15
B7 · 100m Sandbag Lunges
1:47
0:55 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:13 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966