The race, in three figures
The race, in words
1:28:48 at Heerenveen 2026 put Tristan Vonk 596th of 966 men in the Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 27% on the stations. The wall balls cost the most time: 4:13 slower than the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:43v median +0:06
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Block 02 7:17Running 2 4:25v median −0:17
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Block 03 9:39Running 3 4:54v median −0:04
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Block 04 10:29Running 4 5:02v median +0:03
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Block 05 9:36Running 5 4:57v median −0:11
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Block 06 7:11Running 6 4:42v median −0:17
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Block 07 10:18Running 7 5:06v median +0:05
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Block 08 17:01Running 8 5:59v median +0:22
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.