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Heerenveen / HYROX / Season 8 (2025/26)

Paul Rutgers

NED M 40-44 n = 966
Finish · net time
1:29:05
+4:30 v median 1:24:35
Men
603/966
40-44
77/118
Field beaten
38%

The race, in three figures

Field beaten
61%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
371/966
Rank
Biggest loss
1000m Row
+2:49
v median
975/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:08
    v median −0:29
    1000m SkiErg 4:19
    v median −0:07
  2. Block 02 7:31
    Running 2 4:30
    v median −0:12
    50m Sled Push 3:01
    v median +0:07
  3. Block 03 8:55
    Running 3 4:41
    v median −0:17
    50m Sled Pull 4:14
    v median +0:06
  4. Block 04 11:32
    Running 4 4:42
    v median −0:17
    80m Burpee Broad Jump 6:50
    v median +1:10
  5. Block 05 12:32
    Running 5 4:57
    v median −0:11
    1000m Row 7:35
    v median +2:49
  6. Block 06 6:53
    Running 6 4:51
    v median −0:08
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 9:18
    Running 7 4:40
    v median −0:21
    100m Sandbag Lunges 4:38
    v median −0:21
  8. Block 08 13:17
    Running 8 5:43
    v median +0:06
    Wall Balls 7:34
    v median +0:45

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
−0:44
11:35 −12:19
B5 · 1000m Row
5:12
−10:33 15:45
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966