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Paul Rutgers

NED M 40-44 n = 966
Finish · net time
1:29:05
+4:30 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
603/966
40-44
77/118
Field beaten
38%

The race, in three figures

Field beaten
61%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
371/966
Rank
Biggest loss
1000m Row
+2:49
v median
975/966
Rank

The race, in words

Paul Rutgers finished 603rd of 966 men in the Open division at Heerenveen 2026, in 1:29:05.

Legs and stations told different stories: 61% of the field beaten on the runs, 31% on the stations. If there was time left out there, it was on the row, 2:49 behind the median. The roxzone cost time: 10:43, behind 87% of the field.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:08
    v median −0:29
    v median −0:07
  2. Block 02 7:31
    Running 2 4:30
    v median −0:12
    v median +0:07
  3. Block 03 8:55
    Running 3 4:41
    v median −0:17
    v median +0:06
  4. Block 04 11:32
    Running 4 4:42
    v median −0:17
    v median +1:10
  5. Block 05 12:32
    Running 5 4:57
    v median −0:11
    1000m Row 7:35
    v median +2:49
  6. Block 06 6:53
    Running 6 4:51
    v median −0:08
    v median +0:00
  7. Block 07 9:18
    Running 7 4:40
    v median −0:21
    v median −0:21
  8. Block 08 13:17
    Running 8 5:43
    v median +0:06
    Wall Balls 7:34
    v median +0:45

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
−0:44
11:35 −12:19
B5 · 1000m Row
5:12
−10:33 15:45
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 23
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966