The race, in three figures
The race, in words
1:29:07 at Heerenveen 2026 put Remi Bangi 604th of 966 men in the Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the wall balls, 2:35 behind the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 4:37v median +0:00
-
Block 02 7:29Running 2 4:23v median −0:19
-
Block 03 9:37Running 3 4:37v median −0:21
-
Block 04 11:05Running 4 4:30v median −0:29
-
Block 05 10:03Running 5 5:00v median −0:08
-
Block 06 7:21Running 6 4:59v median +0:00
-
Block 07 11:39Running 7 4:58v median −0:03
-
Block 08 15:06Running 8 5:42v median +0:05
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.