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Nick Slaghuis

NED M 25-29 n = 966
Finish · net time
1:29:32
+4:57 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
616/966
25-29
131/175
Field beaten
36%

The race, in three figures

Field beaten
31%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
397/966
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
641/966
Rank

The race, in words

Nick Slaghuis finished 616th of 966 men in the Open division at Heerenveen 2026, in 1:29:32.

On the sandbag lunges the field had the edge, by 0:37. The race faded late: the second half went 1:52 worse against the middle of the field than the first.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:01
    v median +0:24
    v median −0:04
  2. Block 02 8:02
    Running 2 4:53
    v median +0:11
    v median +0:15
  3. Block 03 9:43
    Running 3 5:18
    v median +0:20
    v median +0:17
  4. Block 04 11:14
    Running 4 5:25
    v median +0:26
    v median +0:09
  5. Block 05 10:22
    Running 5 5:32
    v median +0:24
    1000m Row 4:50
    v median +0:04
  6. Block 06 7:44
    Running 6 5:25
    v median +0:26
    v median +0:17
  7. Block 07 10:55
    Running 7 5:19
    v median +0:18
    v median +0:37
  8. Block 08 13:48
    Running 8 6:38
    v median +1:01
    Wall Balls 7:10
    v median +0:21

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
0:50
0:31 0:19
B5 · 1000m Row
1:18
0:56 0:22
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:27
1:06 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:08 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 24
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966