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Heerenveen / HYROX / Season 8 (2025/26)

Marc Bos

NED M 45-49 n = 966
Finish · net time
1:29:40
+5:05 v median 1:24:35
Men
617/966
45-49
43/74
Field beaten
36%

The race, in three figures

Field beaten
37%
Runs
36%
Stations
Biggest gain
50m Sled Push
−1:08
v median
3/966
Rank
Biggest loss
50m Sled Pull
+1:19
v median
859/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:28
    v median +1:51
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 6:27
    Running 2 4:41
    v median −0:01
    50m Sled Push 1:46
    v median −1:08
  3. Block 03 11:00
    Running 3 5:33
    v median +0:35
    50m Sled Pull 5:27
    v median +1:19
  4. Block 04 11:52
    Running 4 5:08
    v median +0:09
    80m Burpee Broad Jump 6:44
    v median +1:04
  5. Block 05 10:33
    Running 5 5:26
    v median +0:18
    1000m Row 5:07
    v median +0:21
  6. Block 06 7:04
    Running 6 5:01
    v median +0:02
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 10:41
    Running 7 4:44
    v median −0:17
    100m Sandbag Lunges 5:57
    v median +0:58
  8. Block 08 13:10
    Running 8 5:36
    v median −0:01
    Wall Balls 7:34
    v median +0:45

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:28
0:08 1:20
B3 · 50m Sled Pull
1:21
0:20 1:01
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
1:26
1:16 0:10
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966