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Dennis Greuter

NED M 40-44 n = 966
Finish · net time
1:29:45
+5:10 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
622/966
40-44
80/118
Field beaten
36%

The race, in three figures

Field beaten
23%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
296/966
Rank
Biggest loss
Wall Balls
+0:29
v median
558/966
Rank

The race, in words

Dennis Greuter finished 622nd of 966 men in the Open division at Heerenveen 2026, in 1:29:45.

The stations carried this race: faster than 55% of the field across all eight, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 0:49 on the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11. That was 6:54 off the time at Madrid 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:19
    v median +0:42
    v median +0:09
  2. Block 02 7:57
    Running 2 5:18
    v median +0:36
    v median −0:15
  3. Block 03 9:25
    Running 3 5:30
    v median +0:32
    v median −0:13
  4. Block 04 10:33
    Running 4 5:42
    v median +0:43
    v median −0:49
  5. Block 05 10:47
    Running 5 5:44
    v median +0:36
    1000m Row 5:03
    v median +0:17
  6. Block 06 7:29
    Running 6 5:40
    v median +0:41
    v median −0:13
  7. Block 07 10:56
    Running 7 5:45
    v median +0:44
    v median +0:12
  8. Block 08 13:43
    Running 8 6:25
    v median +0:48
    Wall Balls 7:18
    v median +0:29

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
1:27
0:33 0:54
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:44
1:32 0:12
B7 · 100m Sandbag Lunges
1:36
1:12 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 24
Other races by Dennis Greuter
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966