The race, in three figures
The race, in words
Bjarte Beldman finished 636th of 966 men in the Open division at Heerenveen 2026, in 1:30:15.
The sandbag lunges cost the most time: 0:45 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:37v median +0:00
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Block 02 8:06Running 2 4:53v median +0:11
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Block 03 9:15Running 3 5:06v median +0:08
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Block 04 11:18Running 4 5:19v median +0:20
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Block 05 10:43Running 5 5:34v median +0:26
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Block 06 8:06Running 6 5:33v median +0:34
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Block 07 11:28Running 7 5:44v median +0:43
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Block 08 12:46Running 8 6:16v median +0:39
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.