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Heerenveen / HYROX / Season 8 (2025/26)

Dennis Ruiter

NED M 35-39 n = 966
Finish · net time
1:30:25
+5:50 v median 1:24:35
Men
638/966
35-39
110/167
Field beaten
34%

The race, in three figures

Field beaten
40%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:52
v median
15/966
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
827/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:06
    v median +0:29
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 7:06
    Running 2 5:04
    v median +0:22
    50m Sled Push 2:02
    v median −0:52
  3. Block 03 9:00
    Running 3 5:14
    v median +0:16
    50m Sled Pull 3:46
    v median −0:22
  4. Block 04 11:33
    Running 4 5:06
    v median +0:07
    80m Burpee Broad Jump 6:27
    v median +0:47
  5. Block 05 9:57
    Running 5 5:22
    v median +0:14
    1000m Row 4:35
    v median −0:11
  6. Block 06 7:16
    Running 6 5:08
    v median +0:09
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 12:15
    Running 7 5:15
    v median +0:14
    100m Sandbag Lunges 7:00
    v median +2:01
  8. Block 08 14:05
    Running 8 5:45
    v median +0:08
    Wall Balls 8:20
    v median +1:31

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:24
0:16 1:08
B4 · 80m Burpee Broad Jump
1:22
0:29 0:53
B5 · 1000m Row
1:15
0:31 0:44
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
2:34
1:05 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966