The race, in three figures
The race, in words
1:30:49 at Heerenveen 2026 put Johannes Crone 649th of 966 men in the Open division.
The stations carried this race: faster than 52% of the field across all eight, against 20% on the runs. The burpee broad jumps cost the most time: 2:00 slower than the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11. The fastest of 3 finishes in the Open division for Johannes Crone.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:57v median +0:20
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Block 02 8:37Running 2 5:32v median +0:50
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Block 03 9:36Running 3 5:34v median +0:36
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Block 04 13:32Running 4 5:52v median +0:53
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Block 05 10:29Running 5 6:00v median +0:52
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Block 06 7:51Running 6 6:04v median +1:05
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Block 07 9:53Running 7 5:24v median +0:23
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Block 08 13:04Running 8 7:04v median +1:27
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.