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Heerenveen / HYROX / Season 8 (2025/26)

Koen Hendriks

NED M 50-54 n = 966
Finish · net time
1:31:07
+6:32 v median 1:24:35
Men
662/966
50-54
20/41
Field beaten
32%

The race, in three figures

Field beaten
9%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:15
v median
223/966
Rank
Biggest loss
50m Sled Pull
+0:31
v median
667/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:36
    v median +0:59
    1000m SkiErg 4:33
    v median +0:07
  2. Block 02 8:13
    Running 2 5:31
    v median +0:49
    50m Sled Push 2:42
    v median −0:12
  3. Block 03 10:17
    Running 3 5:38
    v median +0:40
    50m Sled Pull 4:39
    v median +0:31
  4. Block 04 10:23
    Running 4 5:40
    v median +0:41
    80m Burpee Broad Jump 4:43
    v median −0:57
  5. Block 05 14:44
    Running 5 10:10
    v median +5:02
    1000m Row 4:34
    v median −0:12
  6. Block 06 7:52
    Running 6 5:41
    v median +0:42
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 9:47
    Running 7 5:41
    v median +0:40
    100m Sandbag Lunges 4:06
    v median −0:53
  8. Block 08 11:52
    Running 8 6:18
    v median +0:41
    Wall Balls 5:34
    v median −1:15

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
0:53
0:33 0:20
B5 · 1000m Row
1:01
0:35 0:26
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966