The race, in three figures
The race, in words
1:31:07 at Heerenveen 2026 put Koen Hendriks 662nd of 966 men in the Open division.
A station race more than a running one: 70% of the field beaten on the stations, against 9% on the runs. The wall balls were the standout, 1:15 quicker than the median and 223rd of 966. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Utrecht 2025 were 7:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:36v median +0:59
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Block 02 8:13Running 2 5:31v median +0:49
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Block 03 10:17Running 3 5:38v median +0:40
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Block 04 10:23Running 4 5:40v median +0:41
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Block 05 14:44Running 5 10:10v median +5:02
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Block 06 7:52Running 6 5:41v median +0:42
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Block 07 9:47Running 7 5:41v median +0:40
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Block 08 11:52Running 8 6:18v median +0:41
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.