The race, in three figures
The race, in words
Lee Badenhorst finished 689th of 966 men in the Open division at Heerenveen 2026, in 1:32:33.
The wall balls were the standout, 1:00 quicker than the median and 281st of 966. On the burpee broad jumps the field had the edge, by 2:19. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 5:05v median +0:28
-
Block 02 7:42Running 2 5:17v median +0:35
-
Block 03 10:43Running 3 5:29v median +0:31
-
Block 04 13:32Running 4 5:33v median +0:34
-
Block 05 10:28Running 5 5:37v median +0:29
-
Block 06 7:52Running 6 5:35v median +0:36
-
Block 07 11:57Running 7 5:35v median +0:34
-
Block 08 11:50Running 8 6:01v median +0:24
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.